|You Sometimes Don't Get Enough Sleep|
You're often more tired than you'd like, and you're probably not getting enough quality sleep.
Sleeping a little more could make you a lot more energetic and happy.
Try having a bedtime, keep your bedroom cool, and only eat fruit before bed.
mas desculpem lá, se só comesse fruta antes de ir para a cama, aí é que não dormia... de FOME!!!